HIPS
X
BACK
STAY ON X
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
SUPER strong today. Slept really well and was a strong under the bell as I can imagine Best height on swings as well All systems go 40 kg x...
No comments:
Post a Comment