Sunday, April 12, 2026

All time pr ruck! 5 miles in 1:13:40 14:43 ave pace! Easy too

 


168.2

11.2 ( no bath)

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35 lb 5 mile ruck 1:15:24 15:04 ave pace

 This was weird. Purposely went slow first mile but the watch said 15:54! Did not feel that slow, Current pace showed like 15:30  Then 14:59...