Thursday, April 23, 2026

35 lb 3 mile ruck 45:13, 15:04 pace

 This finished well but was harder than usual. hotter than usual too and didnt sleep well last night

But got through it and the time tied for the 3rd best 3 mile ever. So. not bad

167.6





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35 lb 3 mile ruck 45:13, 15:04 pace

 This finished well but was harder than usual. hotter than usual too and didnt sleep well last night But got through it and the time tied fo...