Saturday, May 18, 2024

Thursday ruck

 Running on low sleep. Super hot, dead air and just getting my steps in 

45 lbs

6 laps

65 min

not too slow a pace but lots of rest pauses

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35 lb 3 mile ruck 45:13, 15:04 pace

 This finished well but was harder than usual. hotter than usual too and didnt sleep well last night But got through it and the time tied fo...