when I was training for Ultra this is who I wanted to be.Only he hadn't started it yet. 50 consective marathons in 5o states on 5o consecutive days. This guy is amazing;
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205 x 1 x 5!! wt parallete pushups 32 lb x 3 x 8, laterals rear delts 12lbs 3 x 8/8
Man I hit on ALL cylinders today. No idea why but everything worked and everything held. Including my mind ,lol Really zero'd in on see...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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That's who I want to be, too. And I hate running. Fun book, though.
The vids are up and ready. Check 'em out and feel free to offer a critique.
Dymmel
lol, thats funny tim. I will chek out the vids.the guys is suprisingly muscular for an ultra guy as well.
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