Friday, October 02, 2026

35 lg 3 mile ruck PR! 43:34 14:30 Pace

 AMAZING!

 Started off so strong and had no problem holding and I have exactly NO idea why lol



could be my fastest loaded  mile ever

163.4

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6 lap ruck, 48:25, 6306 steps, 2.48 miles, 19:29 pace

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