Saturday, September 05, 2020

Thursday Ruck


 

Late entry but it got done

Wore my coyote GoRuck Macv2s again and they felt great. Must've broken in because now I prefer them. I really like the new outsole for comfort which I really thought was too much at first. Now of course I really want the green/black Vietnam era version lol


50 lb ruck
3 miles
50 minutes

no calf or shin issues


No comments:

35 LB Ruck 3 miles in 44:58 14:59 ave pace

Realized I didnt know exactly HOW to ruck faster; should I push off harder? Leave my leg extended longer? Faster race but that means what? T...