Tuesday, March 22, 2011

Sharpening the blade

Thanks to Boris of Squat RX for this. Time to train today.

3 comments:

Boris said...

Thank YOU Rif - I needed to see that quote again.

Franz Snideman said...

Wow.....profound!!! This is truth Rif!!!

thanks!

Mark Reifkind said...

boris

you are most welcome.

3 mile 35 lb ruck pr

 3.01 miles 44.24 ! 5.01 Ave Pace! finished up with 3.57 miles 53:56 15.07 ave pace~~ macV2s regular day just legs did what I asked them to ...