Sunday, August 22, 2010

The Lats are the Bridge

The second preview from my newly released DVD "Lats, the Super Muscles"

3 comments:

jockeRKC said...

Awesome =) i have ordered both DVd:s yours and Mr Whitley's =) so now i am going to get skills

Mark Reifkind said...

thank you,let me know how you like it.

Juci SFG said...

Excellent.
I'll check whether the DVD can be bought here.

170 x 1 x 10 175 x 1 180 x 1! 20 kg swings 20 sets of 5 12 min rev grip pull parts 3 x 15

Switched out shoes to the red do-wins and felt more stable. 1/4" lower heel ,heavier and wider. No problems at all. Plus they look cool...