Sunday, March 07, 2010

O.M.G

This isn't right. This guy does more stuff in the first minute of his routine than should be humanly possible.

And, this is some SERIOUS swing work. Amazing











One more. So you think you have good body control and can move in the transverse plane? Check this out:



I just giggle like an idiot when I watch this stuff. so so so crazy good.

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36 kg swings 25 x 5 ( 27 min) 16 kg kb front squats 4 x 5, 3 way pullapart 3 x 30

   Decent sleep but still sciatic tibial nerve woke me up at 12, pillow under knees helped This is getting old but swings felt strong and sa...