Friday, January 01, 2010

"This is the way I pray." Snatch day tomorrow.

Back to the future.
time to get ready.

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35 lb ruck New Coros Pace 4 watch 3.87 miles ( 9 laps) 19:05 ave pace!

  Well I am that slow it seems  Heavy legs to from  yesterday but that just made the effort harder but the speed was the same as alway Stopp...