this is one seriously good effort with the 28 kg bell.well done Matt, I know you've really been working hard.Real deal man.
here's video of his jerk comp.
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205 x 1,210 x X x 2, 200 x 1 x 3 ,parallete pushups 35, 30, 20, rev band curls 3 x 15
All up to 210, then not enough speed off chest. 205 was solid though so there's that 171.0 9.7 ! 60.8 12 noon
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3 comments:
Matt did awesome, I had the privilege of judging his Jerk set and he was very solid all the way through.
Hey Rif....thanks for the props. I am going to get those snatches soon (70/70).
no doubt matt. you deserve all the props and more.
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