Sunday, January 03, 2010

I have a new definition of strong.

3 comments:

Boris T said...

Wow very impressive. That is referred to as a Maltese Cross correct?

Mark Reifkind said...

yes, the one where his body is level with the rings is a maltese. crazy hard!

Boris T said...

I can imagine, I've read that it's one of the hardest moves to learn and do. Any truth to that?

35 lb ruck New Coros Pace 4 watch 3.87 miles ( 9 laps) 19:05 ave pace!

  Well I am that slow it seems  Heavy legs to from  yesterday but that just made the effort harder but the speed was the same as alway Stopp...