So close but everything was a big tired second half of ruck from the heavy swings and not enough crbs it seems. But plenty good enough!
167.8!
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170 x 1 x 10, 180 x 1, 185 x 1! 20 kg swings 20 x 5 in 12 min, band rear delt
Didn't sleep well. Pretty tired going win but things warmed up Most I've pressed in a long time gonna stay here for awhile though...
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