Thursday, March 19, 2026

35 lb ruck 3 miles in 45:13 15:03 ave

First really hot day,80 degrees no breeze or cloud cover. went great. Better than expected especially after two night interrupted ( dogs ) sleep and extra swings yesterday.

No complaints

169.00


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35 lb three mile ruck 44:39 14: 52 ave pace

SO WEIRD exactly the same overall time and ave pace as last week despite different mile splits Obviously this watch is NOT that accurate But...