This went well but felt very easy. too easy but I know theres NO guarantee something wont yell tomorro
Ironically too I woke up at 170 lbs! nuts
This will be Mondays new workout Wed will be swipes as main course and crawls after
Subscribe to:
Post Comments (Atom)
32 kg swings 40 x 5 in 40 min, 40 kg belt squats 5 x 10, left leg splitsquat 3 x 10
Its not heavy but damn, 40 is a lot of sets. the last ten, obviously, are the hardest but I'm really liking this approach 166.8 10.2 d...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment