This was strong from the start for some reason. Sleep was ok and body was pretty stiff from the fast swings but legs loved well
Macv2s again. I think these are overall better and just as fast
35 lbs
6 laps
3.56 miles
55:10
15:27 ave pace
15:42
15:28 (30.67 2 mile)
15.20 ( 45.87 3 mile)
170.8
13.1
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