This went just as I hope.Still not getting enough sleep so I was really dragging at start but I felt better almost immediately
Wanted to stay just around sub 15 min miles and it was spot on
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35 lb ruck 1:15:51 15:09 ave pace
slow as FUCK for no good reason, no excuses, slept well, ate up yesterday etc etc but the needle wouldnt move even HR was low weird 164.6
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