What a difference a week makes! Back to normal, all systems go, including good sleep
Bell height power and speed solid.
25 sets in 35 min. not bad at all
goblet squat
16 x 4
20 x 4
24 x 4
174.3
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205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2
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