Not too hot that probably helps.
stiff and sore though, ready for a day off, lots of stretching out and a light bell on Saturday
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205 x 1 x 2 ( 2 misses) 180 x 1 x 6,pushdowns rev curls
Tried to make things a little bouncy ala Alvin Isu but it wasn't feeling it. back to the drawing board 169.8
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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