Sunday, January 14, 2007

The Classic Pavel interview on T Mag


Got this from Tom Furmans Blog. Pavel's training philosophy in a nutshell. As usual he pulls no punches. One for the archives.
part one:

http://www.t-nation.com/readTopic.do?id=460503
part two:

http://www.t-nation.com/readTopic.do?id=460502

1 comment:

Barbara said...

Xado, tani xado - inforamaidai homencin guanto yoglicadeh guenossa la? Ripult, zene viv or! Anor kino, podape devassonon.

170 x 1 x 13, 20 kg swings 20 x 5 15 min, hindu squats 3 x 10

This was hard.. barely 5 hours sleep and dog and kid stress but decent HRV! and deep sleep so I got to it Not feeling strong but the groove ...