Sunday, January 14, 2007

The Classic Pavel interview on T Mag


Got this from Tom Furmans Blog. Pavel's training philosophy in a nutshell. As usual he pulls no punches. One for the archives.
part one:

http://www.t-nation.com/readTopic.do?id=460503
part two:

http://www.t-nation.com/readTopic.do?id=460502

1 comment:

Barbara said...

Xado, tani xado - inforamaidai homencin guanto yoglicadeh guenossa la? Ripult, zene viv or! Anor kino, podape devassonon.

Shit show. 205 x 3/4 205 x miss, 180 x miss! kb press 16-28 kg x 1, barbell floor press 90-135 lbs

 Have NO idea why this sucked so bad but it did.Did everything the same as the last two weeks but nothing! 135 x1 x 2 155 x 1 ok 175 x 1 not...