Sunday, June 08, 2025

5 mile ruck 35 lbs

 Started a bit slow but picked up well

Pretty strong and fast

35 lbs

9 laps

1:19

5:17

15:24 ave pace

16:03
15:42
15:21
14:51
14:48

116 BPM

173.1
13.1

No comments:

35 lb three mile ruck 44:39 14: 52 ave pace

SO WEIRD exactly the same overall time and ave pace as last week despite different mile splits Obviously this watch is NOT that accurate But...