Strong and fast today
35 lb
5.12 miles
1:19:53
9 laps
15:36 ave pace
16:02
16:01
15:31
14:54
14:51
118 ave BPM HR
172 bw
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205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2
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