Really strong and fast one today! Nice for a change
35 lb ruck
9 laps
5.1 miles
1:19:32
15:16 ave pace!
15:28
15:25
14:52
14:55
173.8
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205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2
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