Thursday, May 08, 2025

35 lb ruck 3.56 miles

Nice and toasty 80 degrees. So it begins

35 lbs

3.56

54:55

15:24 ave pace

16.12
15.17
15.06
14.34 !

119 ave hr

173.3 

at

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35 lb three mile ruck 44:39 14: 52 ave pace

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