Friday, March 14, 2025

3 mile 35 lb ruck pr : 45:24!

 Another 3 mile 35 lb ruck PR

Getting closer
35 lbs
3 miles
45:24
15:31 first mile
15:03 second mile
14:43 third
130 hr
at

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May 21 3. mile ruck current pr 44:03 14;40 ave pace

For some reason didnt post this! Best ever  

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