This went great. Ten sets, two more than last week and ALL were so similar I can't really tell them apart!
These are sets 1, 4 ,8 and 10
Just have to make haste slowly. Definite potential for elbow overloading
173.6
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205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2
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