Solid one. Slightly overcast and cool. so nice. warmed up at the end but like fall actually
Pace, legs and lungs all good.
45 lb ruck
6 laps 3 miles
55 min
strong throughout minimum rest stops
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5 mile 35 lb ruck 1:14:59 14:59 ave pace
This was a tough one. Not terrible, just not easy. Legs tired from yesterday which is a good sign Decent sleep 167.2
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