Tuesday, October 24, 2006

Too much bread = Kidney cancer?

Got this off Franz's blog. Very controversial but interesting as well. I haven't had any bread at all for months now and dont miss it at all. In fact, almost no cereal grains.

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5 mile 35 lb ruck 1:14:28 14:53 ave pace

Good sleep and felt good but deliberately went out  a bit slower than usual for the first mile wanting to make sure my tib didnt tighten up ...