Saturday, June 19, 2004


Me, multi time World Champion Powerlifter Greg Jones( middle) and one of the strongest men I have ever known, Scott Waits. Scott was my training partner for many years. Smart smart guy and dedicated to the sport as much as anyone I have ever known. This is in San Luis Obispo at the Central Cal meet in 1995. Perhaps the best run meet ever.

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35 lb 3 Mile ruck,43:49, 14:36 ave pace ( 2nd best)

This was good but hard. Didnt set out to try to break or even duplicate last weeks speed fest but the first mile was FAST  so I went for it ...