Thursday, March 05, 2026

35lb ruck 3 miles in 45:22 15:05 ave pace

 This went great didnt sleep all that well last night it didnt seem to mess me up. that crack in my skinby my right big toe nail though is. Got to get that handled been too long



169.4 !

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35lb ruck 5 mile PR 1:13:12 14:38 ave pace!

Actually shocked I broke this PR by so much. Legs didnt feel perfect but obviously loose enough   166.8