Thursday, January 19, 2017

No ruck ruck

so freakin' weird. started the ruck with clear skies ( well cloudy but nothing threatening) and 1.5 laps in it starts to rain. Then rain hard. And I had no gear so I turned around.
Ack.
Perfect metaphor for the day before trump's inauguration.

legs are sore anyway. stretch and roll.


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35 lb ruck 5 miles in 1:15:03 15:00 ave pace!

 Third best time ever! Slept great with a pr 1:12 min deep sleep and 6:46 overall time Not sore, backgood and mentally ready Cool and crisp ...