Has there ever been a more intense powerlifter? Vogelpohl has and did personify the powerlifter's Red Line as well as was the embodiment of Westside Barbell Method. Extreme is who they are and Chuck is at the top of that list.
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175 x 1 x 5, 185 x 1 x 5 ( layback style) 16 kg five mine 15:15 swing test 100 reps
This took a few warmup sets ( and almost tweaking my tricep again with 95!) but I think it went well over I just have to 'THINK RIGHT...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
3 comments:
Cool video. That 816 lb. conventional stance deadlift at the beginning was crazy!
I know, that's my favorite part :))
Damn, the man is crazy. I like his style!
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