Thursday, June 07, 2007

Off to the Cert.

I am off to the Cert today. I am bringing my laptop so I hope to be able to blog a bit each day and keep in touch, although one never knows....

One thing I think people forget about the RKC Certification course is that it is an INSTRUCTOR course. It is not a user course but for those interested in teaching KB's to others and who want to do so safely and efficiently.

The average person who just wants to use a kettlebell does not need to know all the detail and minutae that an instructor will need to know to observe,analyze and correct the mistakes of a variety of different students.
Datsit, gotta go get on a plane!

2 comments:

Royce said...

Hey man have fun!!

Pete said...

have fun, Rif. I can't wait to go in Sept!

205x1 x 2 205 x 2 misses, wt pushups bw x 8,32x8, 53x8x2

 Started off ok but felt the pinching in my L3-L2 facet joints again. not terrible but there nonetheless Put my belt a bit higher and not as...