Saturday, July 24, 2004

The New York Times > Science > Fat: The Secret Life of a Potent Cell

The New York Times > Science > Fat: The Secret Life of a Potent Cell

They demystification of the fat cell. It is more than an inert storage facility, it seems. It has gland like properties like the adrenal or thymus.Intersting. Hormones change behavior VERY strongly.

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32 kg swings 25 x 5 28 min 32 kg belt squat 5 x 10, left leg split squat 3 x 10, rev grip pullaparts 3 x 20

 This went great. The technique was solid as was the groove. the 32 actually felt like a 24 for the first time in forever. Bell speed, power...