Metal Militia - Strongest Benchers in the World!
My new approach to life as a bench press specialist. Had a great workout today and am back to 405 pounds weighting 181 and 47 years. Goal is 440 at a contest.For now.
Saturday, July 24, 2004
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Last workout of 2025, a great one 180x1x5, 185 x1x4,190x1, 20 kg kb cleans 5 x 5/5, 20 lb CBcasts 3 x 5/5
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