Metal Militia - Strongest Benchers in the World!
My new approach to life as a bench press specialist. Had a great workout today and am back to 405 pounds weighting 181 and 47 years. Goal is 440 at a contest.For now.
Saturday, July 24, 2004
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35 lb 5 mile ruck 1:164 15:20 ave pace
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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