Decided to widen my stance, wear my flatish goruck boots and unrack from one step higher. went great until 205 then nothing
165
175|
185
195
205 x miss x three right at mid point just no leverage
195 x miss
185 x miss
back to regular Innov8
175x 1
185 x 1
195 x 1 but all over the place
Wed going heavy again but back to false grip, heel and this technique
setup slowly in front of bar ( with bar under collarbone not on it)
lock hips in and
PUSH BAR BACK have NOT been doing that at all
https://rifsblog.blogspot.com/2023/01/205210-215-215-220-miss-205-x-1-x-5-wt.html
169.9
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