This was good but hard, mainly hard to stay focused. Solo training which was ok but I was tired from not great sleep and just feeling weird. Nothing dramatic but not right. a little woozinesss when I woke up. Not quite vertigo but in that camp
went away but strange all morning
The presses were all fast and perfect til last set which was ok but not perfect so I did a 9th
Was going to do 32 sets of vo2 today but decided to stay at thirty and slowly back fill the reps til I get to 10 per 15 sec
168.4
up too much peeing
.jpg)
No comments:
Post a Comment