Thursday, April 17, 2025

35 lb ruck

 really solid day. unseasonally cool and crisp/overcast

35lbs

6 laps

55:14

3.58 miles

split 1 15:58
split 2 15:25
split 3 15:00!!
split 4 15:10

118 ave BPM

No comments:

35 lb three mile ruck 44:39 14: 52 ave pace

SO WEIRD exactly the same overall time and ave pace as last week despite different mile splits Obviously this watch is NOT that accurate But...