Stronger than expected. stomach woke me up at 12 midnight ( too much onions spinach and garlic I guess in my new/old stir fry lunch) but the workout was strong.
and fast. I was worried about going too fast ( only glenn and me ) but sixes are NOT tens lol
Much better. good power, height control. don't want to jinx myself but I've been feeling like my old self again ( pre oct 7) since thursday. I'll take it
maybe the torque worked it's way out through the legs. I think the new hanging, stick shrugs and ring work stretching first thing is making a difference
171.8!
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