195 x 1 x11, 205 x 1, 20 kg swings 5 x 8/8 , pushups 3 x 27

 I was pushing my hips too far forward at the start I found out.If I keep them there it doesnt let me hinge back from the belt, even if I try.

After set six I figured it out and the rest of the sets were much faster and better lines. finished with a strong 205

174.4

14.3