Thursday, December 18, 2025

35 lb ruck 3.1 miles 46.01 15:15 ave pace

 

168.9  really strong one. switched to actual pace clock and it helped me go faster so that worked


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35lb ruck 5 mile PR 1:13:12 14:38 ave pace!

Actually shocked I broke this PR by so much. Legs didnt feel perfect but obviously loose enough   166.8

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