40 pound ruck
55 minutes
6 laps last lap time 7;45
3 miles
datsit
neverquit
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35 lb ruck 1:15:51 15:09 ave pace
slow as FUCK for no good reason, no excuses, slept well, ate up yesterday etc etc but the needle wouldnt move even HR was low weird 164.6
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Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
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