First National Kettlebell Convention March 19 - March 20, 2005
Marky's goin to the convention! this should be fun.
Friday, December 31, 2004
Subscribe to:
Post Comments (Atom)
35 LB ruck 5. miles in 1:14:37 14:54 ave
Well, the first slower one in awhile. No specific reason just not in the legs today, even after specifically skipping any kind of squats yes...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment