On Constant Weight Training
This is one training concept I HAVENT ever considered.Its actually very iteresting.I'll have to think about this one. I am almost doing this in the bench right now, with some minor fluctuations.
Thursday, November 04, 2004
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35 lb ruck 3.01 miles 45:32 15:06 ave pace
Surprisingly fast for how dead my legs felt. Wore the GoRuck mac v2s
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