Thursday, November 04, 2004

On Constant Weight Training

On Constant Weight Training

This is one training concept I HAVENT ever considered.Its actually very iteresting.I'll have to think about this one. I am almost doing this in the bench right now, with some minor fluctuations.

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5 mile 35 lb ruck 1:13:49 14:45 pace

  This went well.Slept pretty well and body parts were fine. Not great energy or head space but neither were bad Decided to purposely slow t...