Tuesday, May 11, 2004

First post

This is the first post to my first blog. I am doing this totally on a whim, so I have no real idea how it will turn out, but it intrigues me.

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36 kg swings 13 x 5/5 21 min, 36 kg belt squat 4 x 10 press 120 x 1 x 6

 Putting the 36 kg in the cycle was the right idea. Nice transition weight to the big boy bell. Still heavy but I can get almost 32 level sp...