Thursday, November 12, 2026

6 lap ruck, 48:25, 6306 steps, 2.48 miles, 19:29 pace

 This change is still fucking me up mentally. The base problem is that for over a decade I thought the lap was 1/2 mile but its .4 

Shouldnt matter that much but its messing with my ocd

Looked back on earlier ruck before I had either smart watch and I'm definitely faster but I have to get used to the new numbers

so its

# of laps

total time( splits really dont  matter now)

steps

miles( should stay the same)

ave pace

Now I have to stop checking the watch and just focus on optimizing stride

164.4

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6 lap ruck, 48:25, 6306 steps, 2.48 miles, 19:29 pace

  This change is still fucking me up mentally. The base problem is that for over a decade I thought the lap was 1/2 mile but its .4  Shouldn...