215 x 1, 225( two plates) miss twice, 205 x 1 x 4

 This wasn't too bad actually. bar path went pretty much where I wanted it but knees didn't lock hard enough and elbows flared too much

215 was the best in awhile

175, 195, 205 x 1

then a strong 215

second attempt  225 miss

then made first two reps at 205. missed third made 4 and 5

going to try doing LONG pauses after unracking  and a false grip again to keep my elbows from flaring. always have to worry about pushing the bar forward with false grip but I've got to get my knees to lock better AND keep my elbows in

laterals

rear delts
pushdowns

173.4 ( light)
13.8