Total shit show. Slept great, felt great warm up great then shit the bed at 205
used the same techniques
wide stance
hips wedge under bar
spot x
pause call
hip drive to start
rehip drive
only it didn't work at all today. I did as desired in unracking the bar without pushing forward but had balance problems from the get
175 x 1
195 x 1
205 x 1 MISS!
205 x 1 strong
215 x 1 strong
225 shit
225 better but still shit
220 x shit
205 x 1 x 5
re adjusted technique on 205 to just unrack the bar with hips foward and looking at X but let the bar come off the pins a bit
THEN press and drive hips
going to wear heels again wednesday, still have not made 225 barefoot
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